Using Omega 3 daily has really helped improve my joint stiffness, especially in the morning and evening.  These pills are pure fish oil, and packaged in a FDA registered facility.  These capsules are easy to swallow, you swallow 1 capsule 2 to 3 times a day with a meal.  I did have a little after taste after taking these, but noticed that if I eat a full meal, no after taste.  So, I would recommend eating a full meal then taking.  Omega 3 with DHA & EPA helps support your brain, heart and your joints.   Thank you for allowing me to try your product  I recommend this product. Disclosure: I received this product at a discount in exchange for my honest  and unbiased review.  I have no affiliation with this company. 

https://www.amazon.com/60-Pure-SoftGels-Supports-Health/dp/B01CO8QQSU?ie=UTF8&*Version*=1&*entries*=0

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